Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 3/4 cup Mixed Berries (110g); 1 oz Almonds (28g); 2 tsp Honey (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in this refreshing Greek yogurt parfait that brings together creamy nonfat yogurt, sweet and tangy mixed berries, crunchy almonds, and a drizzle of honey. Enjoy a dessert that is both satisfying and protein-packed, perfect for a light treat after dinner.

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NUTRITION

Protein

30g

Fat

14.5g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

3/4 cup Mixed Berries (110g)

1 oz Almonds (28g)

2 tsp Honey (14g)

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PREPARATION

1
In a serving glass or bowl, add the plain nonfat Greek yogurt as the base layer.
2
Gently stir in the mixed berries over the yogurt.
3
Sprinkle the almonds evenly on top for a satisfying crunch.
4
Drizzle 2 teaspoons of honey over the parfait to enhance its natural sweetness.
5
Serve immediately and enjoy this balanced, protein-packed dessert.