Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approximately 30 grams); 100 grams Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse that blends nonfat Greek yogurt with whey protein and chia seeds, finished with a burst of fresh mixed berries for a vibrant, satisfying dessert.

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NUTRITION

Protein

43.3g

Fat

5.6g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approximately 30 grams)

100 grams Mixed Berries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir or whisk until the protein powder is fully incorporated and the mixture is smooth.
2
Fold in the chia seeds to add a slightly crunchy texture and extra nutritional boost.
3
Gently mix in the mixed berries, reserving a few for garnish if desired.
4
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Garnish with the reserved berries before serving. Enjoy your refreshing and protein-packed dessert!