Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a delightful bowl of lean ground turkey ziti, bursting with the vibrant flavors of fresh basil and tomatoes. This dish harmonizes the rich texture of turkey, the wholesome bite of whole wheat ziti, and a hint of aromatic garlic and onion, finished with a sprinkle of low-fat mozzarella for a protein boost. Perfect for a nutritious dinner that is both satisfying and balanced.

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NUTRITION

369kcal
Protein
35.7g
Fat
12.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Diced Tomatoes

2 tbsp chopped Onion

2 Garlic cloves

1/2 cup sliced Mushrooms

1 oz Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 tbsp Fresh Basil, chopped

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and garlic until fragrant and soft, about 2-3 minutes.

  • 3

    Add the lean ground turkey, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the diced tomatoes and mushrooms, cooking for an additional 3-4 minutes until the vegetables are tender.

  • 5

    Mix in the cooked whole wheat ziti and toss until well combined and heated through.

  • 6

    Fold in the chopped fresh basil and sprinkle the low-fat mozzarella cheese on top, allowing it to melt slightly.

  • 7

    Season with salt and pepper to taste, then serve warm.

Protein-Packed Turkey Ziti with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Ziti with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Ziti with Fresh Herbs

Savor a delightful bowl of lean ground turkey ziti, bursting with the vibrant flavors of fresh basil and tomatoes. This dish harmonizes the rich texture of turkey, the wholesome bite of whole wheat ziti, and a hint of aromatic garlic and onion, finished with a sprinkle of low-fat mozzarella for a protein boost. Perfect for a nutritious dinner that is both satisfying and balanced.

NUTRITION

369kcal
Protein
35.7g
Fat
12.9g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Diced Tomatoes

2 tbsp chopped Onion

2 Garlic cloves

1/2 cup sliced Mushrooms

1 oz Low-Fat Mozzarella Cheese

1 tsp Olive Oil

2 tbsp Fresh Basil, chopped

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and garlic until fragrant and soft, about 2-3 minutes.

  • 3

    Add the lean ground turkey, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes.

  • 4

    Stir in the diced tomatoes and mushrooms, cooking for an additional 3-4 minutes until the vegetables are tender.

  • 5

    Mix in the cooked whole wheat ziti and toss until well combined and heated through.

  • 6

    Fold in the chopped fresh basil and sprinkle the low-fat mozzarella cheese on top, allowing it to melt slightly.

  • 7

    Season with salt and pepper to taste, then serve warm.