Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and refreshing flavors of grilled chicken paired with nutty quinoa and tender roasted broccoli. This balanced dish bursts with vibrant colors and textures, making it a perfect, protein-rich lunch treat.

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NUTRITION

401kcal
Protein
42.9g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions. Once done, fluff it with a fork.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Roast them in an oven preheated to 425°F for about 15 minutes, or alternatively, grill them alongside the chicken until they are tender and slightly charred.

  • 6

    Plate the sliced chicken breast with a serving of quinoa and roasted broccoli. Enjoy your balanced and delicious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light and refreshing flavors of grilled chicken paired with nutty quinoa and tender roasted broccoli. This balanced dish bursts with vibrant colors and textures, making it a perfect, protein-rich lunch treat.

NUTRITION

401kcal
Protein
42.9g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by cooking it according to package instructions. Once done, fluff it with a fork.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Roast them in an oven preheated to 425°F for about 15 minutes, or alternatively, grill them alongside the chicken until they are tender and slightly charred.

  • 6

    Plate the sliced chicken breast with a serving of quinoa and roasted broccoli. Enjoy your balanced and delicious lunch!