Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This meal brings together a perfect blend of lean protein, wholesome grains, and nutrient-rich vegetables with a subtle hint of olive oil for enhanced flavor.

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NUTRITION

463kcal
Protein
40.7g
Fat
12.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until the edges are crispy and tender.

  • 4

    Prepare quinoa according to package instructions if not already cooked. For this recipe, measure out 2/3 cup of cooked quinoa.

  • 5

    Slice the grilled chicken and serve over a bed of quinoa with roasted broccoli on the side. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This meal brings together a perfect blend of lean protein, wholesome grains, and nutrient-rich vegetables with a subtle hint of olive oil for enhanced flavor.

NUTRITION

463kcal
Protein
40.7g
Fat
12.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until the edges are crispy and tender.

  • 4

    Prepare quinoa according to package instructions if not already cooked. For this recipe, measure out 2/3 cup of cooked quinoa.

  • 5

    Slice the grilled chicken and serve over a bed of quinoa with roasted broccoli on the side. Enjoy while warm.