Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luscious, protein-packed dessert that combines creamy Greek yogurt with a hint of sweetness from honey and the fresh burst of mixed berries. This mousse is light yet satiating, perfect for a post-workout treat or a satisfying finish to your day.

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NUTRITION

371kcal
Protein
41.7g
Fat
5.3g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

100 grams Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, whisk the Greek yogurt and whey protein powder together until smooth and well combined.

  • 2

    Stir in the honey, ensuring it is fully incorporated to add natural sweetness.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Transfer the mixture to serving bowls or glasses, and sprinkle the chia seeds evenly on top.

  • 5

    For an extra silky texture, refrigerate the mousse for 30 minutes before serving. Garnish with the reserved berries.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luscious, protein-packed dessert that combines creamy Greek yogurt with a hint of sweetness from honey and the fresh burst of mixed berries. This mousse is light yet satiating, perfect for a post-workout treat or a satisfying finish to your day.

NUTRITION

371kcal
Protein
41.7g
Fat
5.3g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Vanilla)

100 grams Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, whisk the Greek yogurt and whey protein powder together until smooth and well combined.

  • 2

    Stir in the honey, ensuring it is fully incorporated to add natural sweetness.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Transfer the mixture to serving bowls or glasses, and sprinkle the chia seeds evenly on top.

  • 5

    For an extra silky texture, refrigerate the mousse for 30 minutes before serving. Garnish with the reserved berries.