Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious, flavorful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli with a hint of olive oil. This meal provides a delightful balance of lean protein, wholesome grains, and fresh veggies, all harmoniously blended for a light yet satisfying dish.

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NUTRITION

413kcal
Protein
43g
Fat
14g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Preheat the oven to 400°F for roasting vegetables.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes, stirring halfway through until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Serve the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutritious, flavorful lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli with a hint of olive oil. This meal provides a delightful balance of lean protein, wholesome grains, and fresh veggies, all harmoniously blended for a light yet satisfying dish.

NUTRITION

413kcal
Protein
43g
Fat
14g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Preheat the oven to 400°F for roasting vegetables.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes, stirring halfway through until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Serve the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side.