Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; ½ scoop vanilla whey protein powder; ½ cup mixed berries; 15 chopped raw almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing yet indulgent parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, and crunchy chopped almonds. This dessert delivers a satisfyingly sweet treat while boosting your protein intake, making it a perfect post-workout indulgence or a balanced dessert option.

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NUTRITION

Protein

41g

Fat

9.7g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

½ scoop vanilla whey protein powder

½ cup mixed berries

15 chopped raw almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Evenly distribute the mixed berries over the yogurt layer.
4
Top with the remaining yogurt mixture and sprinkle the chopped almonds on top for added crunch.
5
Serve immediately or chill for 15-20 minutes for a colder treat.