Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the perfect balance of lean grilled chicken, nutrient-rich quinoa, and tender roasted broccoli lightly drizzled with olive oil. This fresh, vibrant dish is designed to nourish your body while delighting your palate with each satisfying bite.

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NUTRITION

398kcal
Protein
40.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, grilled

0.67 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 425°F. Toss the chopped broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until the edges are slightly crispy and the florets are tender.

  • 6

    If not already prepared, cook quinoa according to package instructions until it’s fluffy.

  • 7

    Plate the dish by placing a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Enjoy your nutrient-packed, flavorful lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the perfect balance of lean grilled chicken, nutrient-rich quinoa, and tender roasted broccoli lightly drizzled with olive oil. This fresh, vibrant dish is designed to nourish your body while delighting your palate with each satisfying bite.

NUTRITION

398kcal
Protein
40.7g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, grilled

0.67 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 425°F. Toss the chopped broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, until the edges are slightly crispy and the florets are tender.

  • 6

    If not already prepared, cook quinoa according to package instructions until it’s fluffy.

  • 7

    Plate the dish by placing a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Enjoy your nutrient-packed, flavorful lunch!