Crispy Air-Fried Chicken Sandwich with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Mayo

Enjoy a satisfying crunch with a crispy air-fried chicken breast tucked between a whole wheat bun, complemented by crisp lettuce, a juicy tomato slice, and a vibrant herb mayo that brings all the flavors together in a balanced, delicious meal.

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NUTRITION

476kcal
Protein
44.8g
Fat
12.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 Whole Wheat Bun

1/4 cup Whole Wheat Bread Crumbs

1 tbsp Herb Mayo

2 leaves Romaine Lettuce

1 slice Tomato

1 spray Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Lightly coat the chicken breast with olive oil cooking spray.

  • 3

    Dredge the chicken breast in the whole wheat bread crumbs, pressing gently to adhere the crumbs evenly on both sides.

  • 4

    Place the coated chicken in the air fryer basket and cook for about 12-15 minutes, flipping halfway through until the chicken is golden and cooked through.

  • 5

    While the chicken is air frying, slice the tomato and prepare the lettuce. Toast the whole wheat bun lightly if desired.

  • 6

    Assemble the sandwich by spreading herb mayo on the bun, layering the lettuce, tomato slice, and the crispy air-fried chicken.

  • 7

    Serve immediately and enjoy your crispy, flavorful sandwich.

Crispy Air-Fried Chicken Sandwich with Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Herb Mayo

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Herb Mayo

Enjoy a satisfying crunch with a crispy air-fried chicken breast tucked between a whole wheat bun, complemented by crisp lettuce, a juicy tomato slice, and a vibrant herb mayo that brings all the flavors together in a balanced, delicious meal.

NUTRITION

476kcal
Protein
44.8g
Fat
12.7g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (skinless)

1 Whole Wheat Bun

1/4 cup Whole Wheat Bread Crumbs

1 tbsp Herb Mayo

2 leaves Romaine Lettuce

1 slice Tomato

1 spray Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Lightly coat the chicken breast with olive oil cooking spray.

  • 3

    Dredge the chicken breast in the whole wheat bread crumbs, pressing gently to adhere the crumbs evenly on both sides.

  • 4

    Place the coated chicken in the air fryer basket and cook for about 12-15 minutes, flipping halfway through until the chicken is golden and cooked through.

  • 5

    While the chicken is air frying, slice the tomato and prepare the lettuce. Toast the whole wheat bun lightly if desired.

  • 6

    Assemble the sandwich by spreading herb mayo on the bun, layering the lettuce, tomato slice, and the crispy air-fried chicken.

  • 7

    Serve immediately and enjoy your crispy, flavorful sandwich.