Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring lean ground beef, fluffy quinoa, and black beans, all brought together with a tangy Greek yogurt special sauce and fresh red bell pepper. This balanced dish delivers robust flavors and satisfying textures with every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

423kcal
Protein
36.3g
Fat
16.5g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Nonfat Greek Yogurt

1/4 cup diced Red Bell Pepper

1 tsp Garlic Powder

1 tsp Cumin

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and break it up with a spatula.

  • 2

    Season the beef with garlic powder, cumin, salt, and pepper. Cook until the beef is browned and cooked through, about 5-7 minutes. Drain excess fat if necessary.

  • 3

    Warm the cooked quinoa in a separate small saucepan or microwave until heated through.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 5

    Assemble the bowl by layering the quinoa at the base, then adding the cooked ground beef, black beans, and diced red bell pepper on top.

  • 6

    Drizzle the Greek yogurt special sauce over the bowl. Serve warm and enjoy the balanced flavors and textures.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring lean ground beef, fluffy quinoa, and black beans, all brought together with a tangy Greek yogurt special sauce and fresh red bell pepper. This balanced dish delivers robust flavors and satisfying textures with every spoonful.

NUTRITION

423kcal
Protein
36.3g
Fat
16.5g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Nonfat Greek Yogurt

1/4 cup diced Red Bell Pepper

1 tsp Garlic Powder

1 tsp Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and break it up with a spatula.

  • 2

    Season the beef with garlic powder, cumin, salt, and pepper. Cook until the beef is browned and cooked through, about 5-7 minutes. Drain excess fat if necessary.

  • 3

    Warm the cooked quinoa in a separate small saucepan or microwave until heated through.

  • 4

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and pepper to create the special sauce.

  • 5

    Assemble the bowl by layering the quinoa at the base, then adding the cooked ground beef, black beans, and diced red bell pepper on top.

  • 6

    Drizzle the Greek yogurt special sauce over the bowl. Serve warm and enjoy the balanced flavors and textures.