Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor the combination of smoky BBQ chicken paired with a drizzle of cool ranch, layered atop a crispy whole wheat flatbread. This tasty creation balances zesty flavors with a satisfying crunch, making it a versatile meal perfect for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
40.6g
Fat
9.6g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Flatbread

1 oz Low-Fat Mozzarella Cheese

1 Tbsp BBQ Sauce

1 Tbsp Light Ranch Dressing

1 cup Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken until cooked through, about 5-7 minutes per side. Once done, shred or slice the chicken into bite-sized pieces.

  • 3

    Lay the whole wheat flatbread on a baking sheet. Spread the BBQ sauce evenly over the flatbread.

  • 4

    Distribute the cooked chicken evenly over the flatbread, then sprinkle with the low-fat mozzarella cheese.

  • 5

    Place the flatbread in the oven and bake for 7-10 minutes until the cheese melts and the edges become crispy.

  • 6

    Remove the flatbread from the oven and top with a handful of fresh spinach. Drizzle the light ranch dressing over the top before serving.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Savor the combination of smoky BBQ chicken paired with a drizzle of cool ranch, layered atop a crispy whole wheat flatbread. This tasty creation balances zesty flavors with a satisfying crunch, making it a versatile meal perfect for breakfast, lunch, or dinner.

NUTRITION

425kcal
Protein
40.6g
Fat
9.6g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Flatbread

1 oz Low-Fat Mozzarella Cheese

1 Tbsp BBQ Sauce

1 Tbsp Light Ranch Dressing

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear the chicken until cooked through, about 5-7 minutes per side. Once done, shred or slice the chicken into bite-sized pieces.

  • 3

    Lay the whole wheat flatbread on a baking sheet. Spread the BBQ sauce evenly over the flatbread.

  • 4

    Distribute the cooked chicken evenly over the flatbread, then sprinkle with the low-fat mozzarella cheese.

  • 5

    Place the flatbread in the oven and bake for 7-10 minutes until the cheese melts and the edges become crispy.

  • 6

    Remove the flatbread from the oven and top with a handful of fresh spinach. Drizzle the light ranch dressing over the top before serving.