Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1/2 cup nonfat Greek yogurt (122.5g); 1 scoop vanilla whey protein powder (30g); 1 cup mixed berries (150g); 1 tablespoon honey; 1 teaspoon chia seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing protein-packed mousse that features creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, crowned with a medley of fresh mixed berries, a drizzle of honey, and a sprinkle of chia seeds for texture. This dessert is both indulgent and nutritious, perfect for satisfying your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

61g

Fat

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1/2 cup nonfat Greek yogurt (122.5g)

1 scoop vanilla whey protein powder (30g)

1 cup mixed berries (150g)

1 tablespoon honey

1 teaspoon chia seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until smooth and uniformly mixed.
2
Fold in the additional 1/2 cup of Greek yogurt to enhance creaminess.
3
Gently mix in the fresh mixed berries, ensuring even distribution of fruit throughout the mousse.
4
Drizzle the honey over the mixture and sprinkle the chia seeds on top.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mousse.
6
Serve chilled and enjoy this light, protein-rich dessert.