Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious and indulgent dessert that’s both silky smooth and power-packed. Creamy nonfat Greek yogurt is blended with vanilla whey protein isolate and mixed berries to create a refreshing pudding treat, subtly enhanced with a sprinkle of chia seeds for texture. This dessert delivers a satisfying balance of bold protein support and naturally sweet fruit flavors, perfect for a guilt-free finish to any meal.

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NUTRITION

395kcal
Protein
64g
Fat
5.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1.5 scoops Vanilla Whey Protein Isolate (~34g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk together until completely smooth, ensuring no lumps remain.

  • 2

    Gently fold in the mixed berries to evenly distribute the fruity burst throughout the pudding.

  • 3

    Sprinkle the chia seeds on top and stir lightly, reserving a few for garnish if desired.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.

  • 5

    Before serving, give the pudding a final stir and garnish with extra berries or a light drizzle of honey if desired.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious and indulgent dessert that’s both silky smooth and power-packed. Creamy nonfat Greek yogurt is blended with vanilla whey protein isolate and mixed berries to create a refreshing pudding treat, subtly enhanced with a sprinkle of chia seeds for texture. This dessert delivers a satisfying balance of bold protein support and naturally sweet fruit flavors, perfect for a guilt-free finish to any meal.

NUTRITION

395kcal
Protein
64g
Fat
5.5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1.5 scoops Vanilla Whey Protein Isolate (~34g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk together until completely smooth, ensuring no lumps remain.

  • 2

    Gently fold in the mixed berries to evenly distribute the fruity burst throughout the pudding.

  • 3

    Sprinkle the chia seeds on top and stir lightly, reserving a few for garnish if desired.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.

  • 5

    Before serving, give the pudding a final stir and garnish with extra berries or a light drizzle of honey if desired.