Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 cup Mixed Berries (75g); 1/3 cup Granola (40g); 1 teaspoon Honey (7g); 2 tablespoons Toasted Walnuts (14g)

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a luxurious parfait layering creamy nonfat Greek yogurt with a vibrant medley of mixed berries, crunchy granola, a drizzle of honey, and a sprinkle of toasted walnuts. This dessert not only satisfies your sweet cravings but also packs a protein punch to support your fitness goals.

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NUTRITION

Protein

29.8g

Fat

15g

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (75g)

1/3 cup Granola (40g)

1 teaspoon Honey (7g)

2 tablespoons Toasted Walnuts (14g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the first layer.
2
Gently scatter the mixed berries over the yogurt.
3
Sprinkle the granola evenly on top of the berries to add crunch.
4
Drizzle the teaspoon of honey over the granola for natural sweetness.
5
Finish by sprinkling the toasted walnuts over the parfait for added texture and a dose of healthy fats.
6
Serve immediately and enjoy this balanced, silky dessert.