Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a tangy twist on classic fried chicken with this Crispy Air-Fried Orange Chicken, featuring a light almond flour coating and a bright, zesty orange glaze. It’s a delicious blend of crisp texture and refreshing flavor, perfect for a balanced meal.

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NUTRITION

459kcal
Protein
53.1g
Fat
19.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1 tsp Honey

Seasonings (Salt, Pepper, Garlic Powder, Ginger Powder)

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PREPARATION

  • 1

    Preheat the air fryer to 400°F.

  • 2

    Pat the chicken breast dry and slice it into bite-sized pieces or strips.

  • 3

    Season the chicken with salt, pepper, garlic powder, and ginger powder.

  • 4

    Place the almond flour in a shallow bowl. In another bowl, lightly beat the egg white.

  • 5

    Dip each chicken piece first into the egg white, then coat evenly with almond flour.

  • 6

    Lightly spray the coated chicken pieces with a bit of oil if desired for extra crispiness.

  • 7

    Place the chicken pieces in the air fryer basket in a single layer and air fry for 10-12 minutes, or until golden and cooked through, shaking the basket halfway through.

  • 8

    While the chicken is cooking, prepare the orange glaze by mixing the fresh orange juice, orange zest, and honey in a small saucepan. Warm over low heat for 2-3 minutes just until slightly thickened.

  • 9

    Once the chicken is crispy and cooked, toss it in a bowl with the orange glaze until evenly coated.

  • 10

    Serve immediately and enjoy your flavorful, crispy air-fried orange chicken.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a tangy twist on classic fried chicken with this Crispy Air-Fried Orange Chicken, featuring a light almond flour coating and a bright, zesty orange glaze. It’s a delicious blend of crisp texture and refreshing flavor, perfect for a balanced meal.

NUTRITION

459kcal
Protein
53.1g
Fat
19.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1 tsp Honey

Seasonings (Salt, Pepper, Garlic Powder, Ginger Powder)

PREPARATION

  • 1

    Preheat the air fryer to 400°F.

  • 2

    Pat the chicken breast dry and slice it into bite-sized pieces or strips.

  • 3

    Season the chicken with salt, pepper, garlic powder, and ginger powder.

  • 4

    Place the almond flour in a shallow bowl. In another bowl, lightly beat the egg white.

  • 5

    Dip each chicken piece first into the egg white, then coat evenly with almond flour.

  • 6

    Lightly spray the coated chicken pieces with a bit of oil if desired for extra crispiness.

  • 7

    Place the chicken pieces in the air fryer basket in a single layer and air fry for 10-12 minutes, or until golden and cooked through, shaking the basket halfway through.

  • 8

    While the chicken is cooking, prepare the orange glaze by mixing the fresh orange juice, orange zest, and honey in a small saucepan. Warm over low heat for 2-3 minutes just until slightly thickened.

  • 9

    Once the chicken is crispy and cooked, toss it in a bowl with the orange glaze until evenly coated.

  • 10

    Serve immediately and enjoy your flavorful, crispy air-fried orange chicken.