YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Steamed Broccoli and Quinoa
Savor the simplicity of this clean, protein-packed lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a delicate serving of quinoa. It’s a balanced dish with a light, herby flavor that keeps your meal plan on track while delighting your taste buds.
INGREDIENTS
5.5 ounces Chicken Breast
1 cup Steamed Broccoli
1 tablespoon Quinoa (uncooked)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon for brightness.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, allowing it to rest briefly before slicing.
While the chicken is grilling, steam the broccoli until tender yet crisp, about 4-5 minutes.
Prepare the quinoa by rinsing it under cold water. In a small saucepan, bring water to a boil, add the quinoa, reduce heat, and simmer uncovered for about 10-12 minutes until the water is absorbed and the quinoa is fluffy.
Plate your dish by layering the broccoli and a modest serving of cooked quinoa, then slice the chicken breast on top.
Drizzle a bit of extra lemon juice or your favorite light dressing over the dish if desired, and serve warm.