Herb-Roasted Chicken with Sweet Potato Zucchini Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato Zucchini Hash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato Zucchini Hash

Savor the aromatic blend of herb-roasted chicken paired with a colorful hash of sweet potato, zucchini, and red onion. Each bite is infused with the fragrance of rosemary, thyme, and garlic for a wholesome, satisfying meal that's as nourishing as it is delicious.

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NUTRITION

487kcal
Protein
41.4g
Fat
18.7g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 small Sweet Potato, diced

1 medium Zucchini, diced

1/4 Red Onion, chopped

1 tablespoon Olive Oil

2 cloves Garlic, minced

1 teaspoon Dried Rosemary

1 teaspoon Dried Thyme

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle a bit of olive oil over it and season with salt, pepper, and half of the dried rosemary and thyme.

  • 3

    Roast the chicken in the preheated oven for about 20-25 minutes, or until fully cooked and slightly golden on the edges.

  • 4

    Meanwhile, dice the sweet potato, zucchini, and finely chop the red onion. Mince the garlic.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat. Add the diced sweet potato and sauté for about 5 minutes until it begins to soften.

  • 6

    Stir in the zucchini, red onion, garlic, and the remaining herbs. Continue to cook for another 5-7 minutes until all the vegetables are tender and slightly caramelized.

  • 7

    Slice the roasted chicken and serve it over a bed of the sweet potato zucchini hash. Adjust salt and pepper to taste before serving.

Herb-Roasted Chicken with Sweet Potato Zucchini Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Sweet Potato Zucchini Hash

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Sweet Potato Zucchini Hash

Savor the aromatic blend of herb-roasted chicken paired with a colorful hash of sweet potato, zucchini, and red onion. Each bite is infused with the fragrance of rosemary, thyme, and garlic for a wholesome, satisfying meal that's as nourishing as it is delicious.

NUTRITION

487kcal
Protein
41.4g
Fat
18.7g
Carbs
37.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 small Sweet Potato, diced

1 medium Zucchini, diced

1/4 Red Onion, chopped

1 tablespoon Olive Oil

2 cloves Garlic, minced

1 teaspoon Dried Rosemary

1 teaspoon Dried Thyme

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking sheet. Drizzle a bit of olive oil over it and season with salt, pepper, and half of the dried rosemary and thyme.

  • 3

    Roast the chicken in the preheated oven for about 20-25 minutes, or until fully cooked and slightly golden on the edges.

  • 4

    Meanwhile, dice the sweet potato, zucchini, and finely chop the red onion. Mince the garlic.

  • 5

    Heat the remaining olive oil in a large skillet over medium heat. Add the diced sweet potato and sauté for about 5 minutes until it begins to soften.

  • 6

    Stir in the zucchini, red onion, garlic, and the remaining herbs. Continue to cook for another 5-7 minutes until all the vegetables are tender and slightly caramelized.

  • 7

    Slice the roasted chicken and serve it over a bed of the sweet potato zucchini hash. Adjust salt and pepper to taste before serving.