Cinnamon-Spiced Apple Pie Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Pie Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Pie Protein Overnight Oats

A comforting blend of hearty rolled oats, crisp apple pieces, and warming spices combined with protein-packed Greek yogurt and a scoop of protein powder. This make-ahead meal is reminiscent of apple pie in a jar, perfect for a balanced start to your day or a satisfying meal option any time.

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NUTRITION

476kcal
Protein
42.4g
Fat
10.9g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

200 ml Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1 medium Apple, diced (100g)

1 tbsp Chia Seeds (12g)

1/2 tsp Ground Cinnamon

1/4 tsp Ground Nutmeg

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and almond milk.

  • 2

    Stir in the nonfat Greek yogurt and vanilla whey protein powder until well mixed.

  • 3

    Add diced apple, chia seeds, ground cinnamon, ground nutmeg, and vanilla extract. Mix gently.

  • 4

    Cover and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir once and add a splash of almond milk if the consistency is too thick. Enjoy chilled.

Cinnamon-Spiced Apple Pie Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Pie Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Pie Protein Overnight Oats

A comforting blend of hearty rolled oats, crisp apple pieces, and warming spices combined with protein-packed Greek yogurt and a scoop of protein powder. This make-ahead meal is reminiscent of apple pie in a jar, perfect for a balanced start to your day or a satisfying meal option any time.

NUTRITION

476kcal
Protein
42.4g
Fat
10.9g
Carbs
57.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

200 ml Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1 medium Apple, diced (100g)

1 tbsp Chia Seeds (12g)

1/2 tsp Ground Cinnamon

1/4 tsp Ground Nutmeg

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and almond milk.

  • 2

    Stir in the nonfat Greek yogurt and vanilla whey protein powder until well mixed.

  • 3

    Add diced apple, chia seeds, ground cinnamon, ground nutmeg, and vanilla extract. Mix gently.

  • 4

    Cover and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir once and add a splash of almond milk if the consistency is too thick. Enjoy chilled.