Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant dish featuring a tender 6 oz salmon fillet encrusted with fresh herbs and accompanied by a medley of roasted broccoli and carrots. This meal delivers a harmonious blend of savory, citrusy, and fresh flavors, perfect for a nourishing dinner.

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NUTRITION

446kcal
Protein
37g
Fat
26.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1/2 cup Carrots, sliced

1 tsp Olive Oil

Fresh Herbs & Spices to taste (dill, parsley, garlic powder, lemon zest, salt, pepper)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil and season with a mixture of fresh herbs, garlic powder, lemon zest, salt, and pepper, pressing gently to adhere.

  • 3

    In a separate bowl, toss the chopped broccoli and sliced carrots with a light drizzle of olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven and serve immediately, enjoying the crisp vegetables and flavorful, herb-crusted salmon.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant dish featuring a tender 6 oz salmon fillet encrusted with fresh herbs and accompanied by a medley of roasted broccoli and carrots. This meal delivers a harmonious blend of savory, citrusy, and fresh flavors, perfect for a nourishing dinner.

NUTRITION

446kcal
Protein
37g
Fat
26.9g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli, chopped

1/2 cup Carrots, sliced

1 tsp Olive Oil

Fresh Herbs & Spices to taste (dill, parsley, garlic powder, lemon zest, salt, pepper)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with olive oil and season with a mixture of fresh herbs, garlic powder, lemon zest, salt, and pepper, pressing gently to adhere.

  • 3

    In a separate bowl, toss the chopped broccoli and sliced carrots with a light drizzle of olive oil, salt, and pepper.

  • 4

    Arrange the vegetables around the salmon on the baking sheet.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.

  • 6

    Remove from the oven and serve immediately, enjoying the crisp vegetables and flavorful, herb-crusted salmon.