Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light yet satisfying lunch featuring a perfectly grilled chicken breast, steamed broccoli, and fluffy quinoa accented by a hint of olive oil. This dish delivers a balanced flavor profile with a fresh, vibrant crunch from the broccoli, soft tender chicken, and nutty quinoa, making for a nutritionally harmonious and delicious meal.

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NUTRITION

328kcal
Protein
36.9g
Fat
9.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken grills, steam the broccoli until tender but still vibrant and crisp, about 5 minutes.

  • 5

    Warm the cooked quinoa and mix in with a drizzle of olive oil.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, then serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

A light yet satisfying lunch featuring a perfectly grilled chicken breast, steamed broccoli, and fluffy quinoa accented by a hint of olive oil. This dish delivers a balanced flavor profile with a fresh, vibrant crunch from the broccoli, soft tender chicken, and nutty quinoa, making for a nutritionally harmonious and delicious meal.

NUTRITION

328kcal
Protein
36.9g
Fat
9.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken grills, steam the broccoli until tender but still vibrant and crisp, about 5 minutes.

  • 5

    Warm the cooked quinoa and mix in with a drizzle of olive oil.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa, then serve immediately.