Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth and creamy pudding that combines velvety nonfat Greek yogurt with a hint of whey protein, bursting with the natural sweetness of mixed berries and a subtle crunch from chia seeds. Each bite is a delightful balance of flavors and textures, delivering a refreshing dessert that supports your fitness nutrition goals.

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NUTRITION

270kcal
Protein
35.5g
Fat
4.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries and chia seeds to evenly distribute throughout the yogurt mixture.

  • 3

    Cover the bowl and refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 4

    Stir once more before serving chilled. Enjoy this silky, protein-packed dessert as a refreshing treat.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth and creamy pudding that combines velvety nonfat Greek yogurt with a hint of whey protein, bursting with the natural sweetness of mixed berries and a subtle crunch from chia seeds. Each bite is a delightful balance of flavors and textures, delivering a refreshing dessert that supports your fitness nutrition goals.

NUTRITION

270kcal
Protein
35.5g
Fat
4.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate powder. Mix thoroughly until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries and chia seeds to evenly distribute throughout the yogurt mixture.

  • 3

    Cover the bowl and refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 4

    Stir once more before serving chilled. Enjoy this silky, protein-packed dessert as a refreshing treat.