Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Indulge in these light and fluffy crepes packed with protein and natural sweetness. The delicate crepe batter, enriched with eggs, oats, and protein powder, is filled with a luscious layer of almond butter and fresh banana slices, delivering a balanced blend of flavors and textures that energizes your morning and fuels your day.

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NUTRITION

504kcal
Protein
43.5g
Fat
23g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1/2 medium Banana (sliced)

Cooking Spray or Light Oil

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PREPARATION

  • 1

    In a blender, combine the eggs, rolled oats, vanilla whey protein powder, and unsweetened almond milk. Blend until you get a smooth batter. Let the batter rest for 5 minutes.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a touch of oil.

  • 3

    Pour about 1/4 cup of the batter into the skillet, swirling to evenly coat the bottom. Cook until the edges begin to set and small bubbles form on the surface, about 1-2 minutes.

  • 4

    Gently flip the crepe and cook for another 30 seconds to 1 minute, then transfer to a plate. Repeat with the remaining batter.

  • 5

    Spread a thin layer of almond butter over each crepe while still warm, and top with slices of banana.

  • 6

    Fold or roll the crepes and serve immediately. Enjoy these protein-rich crepes for a nutritious start to your day or as a balanced meal any time!

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Indulge in these light and fluffy crepes packed with protein and natural sweetness. The delicate crepe batter, enriched with eggs, oats, and protein powder, is filled with a luscious layer of almond butter and fresh banana slices, delivering a balanced blend of flavors and textures that energizes your morning and fuels your day.

NUTRITION

504kcal
Protein
43.5g
Fat
23g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Almond Butter

1/2 medium Banana (sliced)

Cooking Spray or Light Oil

PREPARATION

  • 1

    In a blender, combine the eggs, rolled oats, vanilla whey protein powder, and unsweetened almond milk. Blend until you get a smooth batter. Let the batter rest for 5 minutes.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a touch of oil.

  • 3

    Pour about 1/4 cup of the batter into the skillet, swirling to evenly coat the bottom. Cook until the edges begin to set and small bubbles form on the surface, about 1-2 minutes.

  • 4

    Gently flip the crepe and cook for another 30 seconds to 1 minute, then transfer to a plate. Repeat with the remaining batter.

  • 5

    Spread a thin layer of almond butter over each crepe while still warm, and top with slices of banana.

  • 6

    Fold or roll the crepes and serve immediately. Enjoy these protein-rich crepes for a nutritious start to your day or as a balanced meal any time!