Smoky Sweet Potato and Beef Skillet with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Sweet Potato and Beef Skillet with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Smoky Sweet Potato and Beef Skillet with Cottage Cheese

Savor a hearty skillet dish where lean ground beef meets tender sweet potato in a smoky blend of spices. Enhanced with a dollop of creamy, low-fat cottage cheese and a touch of sautéed red onion, this dish delivers robust flavor and satisfying textures for a balanced, nutritious meal.

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NUTRITION

426kcal
Protein
38.6g
Fat
15g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz lean ground beef (93% lean)

1 medium sweet potato

1/2 cup low-fat cottage cheese

1/4 medium red onion

1 tsp olive oil

1/2 tsp smoked paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Peel (if desired) and dice the sweet potato into small cubes. Dice the red onion finely.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced red onion and sauté until translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until browned.

  • 4

    Sprinkle in the smoked paprika along with salt and pepper to taste. Stir well to evenly coat the beef with the spices.

  • 5

    Mix in the diced sweet potato. Cover the skillet and let it simmer for 10-12 minutes on medium-low heat, or until the sweet potato becomes tender, stirring occasionally.

  • 6

    Once the sweet potato is soft and the flavors meld together, remove the skillet from the heat.

  • 7

    Serve the skillet dish warm, topped with dollops of low-fat cottage cheese for a creamy contrast to the smoky, hearty flavors.

Smoky Sweet Potato and Beef Skillet with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Sweet Potato and Beef Skillet with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Smoky Sweet Potato and Beef Skillet with Cottage Cheese

Savor a hearty skillet dish where lean ground beef meets tender sweet potato in a smoky blend of spices. Enhanced with a dollop of creamy, low-fat cottage cheese and a touch of sautéed red onion, this dish delivers robust flavor and satisfying textures for a balanced, nutritious meal.

NUTRITION

426kcal
Protein
38.6g
Fat
15g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz lean ground beef (93% lean)

1 medium sweet potato

1/2 cup low-fat cottage cheese

1/4 medium red onion

1 tsp olive oil

1/2 tsp smoked paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Peel (if desired) and dice the sweet potato into small cubes. Dice the red onion finely.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the diced red onion and sauté until translucent, about 2-3 minutes.

  • 3

    Add the lean ground beef to the skillet. Break it apart with a spatula and cook until browned.

  • 4

    Sprinkle in the smoked paprika along with salt and pepper to taste. Stir well to evenly coat the beef with the spices.

  • 5

    Mix in the diced sweet potato. Cover the skillet and let it simmer for 10-12 minutes on medium-low heat, or until the sweet potato becomes tender, stirring occasionally.

  • 6

    Once the sweet potato is soft and the flavors meld together, remove the skillet from the heat.

  • 7

    Serve the skillet dish warm, topped with dollops of low-fat cottage cheese for a creamy contrast to the smoky, hearty flavors.