Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 10 Raw Almonds (14g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g); 1/2 scoop Whey Protein Isolate (15g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant, nutrient-dense power bowl featuring velvety non-fat Greek yogurt, a burst of mixed berries, crunchy almonds, and the energizing crunch of chia seeds, sweetened lightly with a touch of honey and boosted with whey protein. This balanced bowl is perfect for any meal, delivering a delicious blend of creaminess, texture, and a refreshing, fruity finish.

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NUTRITION

Protein

44g

Fat

11.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

10 Raw Almonds (14g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

1/2 scoop Whey Protein Isolate (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 1 cup of non-fat Greek yogurt as the base.
2
Top with 1/2 cup of mixed berries for natural sweetness and a burst of color.
3
Sprinkle 10 raw almonds over the yogurt for a satisfying crunch.
4
Add 1 tablespoon of chia seeds to boost fiber and omega-3 content.
5
Drizzle 1 teaspoon of honey on top for a subtle sweetness.
6
Finally, mix in 1/2 scoop of whey protein isolate to elevate the protein content.
7
Stir gently to ensure even distribution of all ingredients and enjoy immediately.