Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fried Orange Chicken. Juicy chicken breast is lightly crisped with almond flour, then tossed in a tangy, fragrant orange-ginger glaze that infuses a burst of citrusy goodness in every bite. Perfectly balanced and deliciously satisfying for lunch or dinner.

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NUTRITION

412kcal
Protein
52.7g
Fat
12.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 tbsp Almond Flour

2 large Egg Whites

1/2 cup Fresh Orange Juice

1 tbsp Low-sodium Soy Sauce

1 tsp Minced Garlic

1 tsp Minced Fresh Ginger

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces, pat dry, and season lightly with salt and pepper.

  • 3

    In a small bowl, whisk the egg whites. In another shallow dish, place the almond flour.

  • 4

    Dip each chicken piece into the egg whites, then coat evenly with almond flour.

  • 5

    Place the coated chicken pieces in the air fryer basket, ensuring they are not overlapping.

  • 6

    Air fry the chicken for 10-12 minutes, shaking the basket halfway through, until they are crispy and cooked through.

  • 7

    Meanwhile, in a small saucepan over medium heat, combine the fresh orange juice, low-sodium soy sauce, minced garlic, and minced ginger. Allow the sauce to simmer for 3-4 minutes until it slightly thickens.

  • 8

    Once the chicken is done, transfer it to a bowl and toss gently with the warm orange sauce until each piece is well coated.

  • 9

    Serve immediately and enjoy your crispy, tangy, and flavorful Orange Chicken.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a vibrant twist on a classic favorite with this Crispy Air-Fried Orange Chicken. Juicy chicken breast is lightly crisped with almond flour, then tossed in a tangy, fragrant orange-ginger glaze that infuses a burst of citrusy goodness in every bite. Perfectly balanced and deliciously satisfying for lunch or dinner.

NUTRITION

412kcal
Protein
52.7g
Fat
12.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 tbsp Almond Flour

2 large Egg Whites

1/2 cup Fresh Orange Juice

1 tbsp Low-sodium Soy Sauce

1 tsp Minced Garlic

1 tsp Minced Fresh Ginger

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces, pat dry, and season lightly with salt and pepper.

  • 3

    In a small bowl, whisk the egg whites. In another shallow dish, place the almond flour.

  • 4

    Dip each chicken piece into the egg whites, then coat evenly with almond flour.

  • 5

    Place the coated chicken pieces in the air fryer basket, ensuring they are not overlapping.

  • 6

    Air fry the chicken for 10-12 minutes, shaking the basket halfway through, until they are crispy and cooked through.

  • 7

    Meanwhile, in a small saucepan over medium heat, combine the fresh orange juice, low-sodium soy sauce, minced garlic, and minced ginger. Allow the sauce to simmer for 3-4 minutes until it slightly thickens.

  • 8

    Once the chicken is done, transfer it to a bowl and toss gently with the warm orange sauce until each piece is well coated.

  • 9

    Serve immediately and enjoy your crispy, tangy, and flavorful Orange Chicken.