Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-Fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Honey; 1.5 tablespoons Chia Seeds; 6 Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this luscious, velvety Greek yogurt mousse lightly sweetened with honey, accented by a subtle hint of vanilla protein and a burst of antioxidant-rich mixed berries. The texture is light and airy, speckled with tiny chia seeds and delicate almond crunch, making it a satisfying dessert that feels indulgent yet nourishing.

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NUTRITION

Protein

52.1g

Fat

10.7g

Carbs

68.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-Fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Honey

1.5 tablespoons Chia Seeds

6 Almonds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt with the vanilla whey protein powder and honey. Stir until the mixture is completely smooth and evenly integrated.
2
Gently fold in the chia seeds, allowing the mixture to begin to thicken as the seeds absorb some of the moisture.
3
Once well mixed, carefully fold in the mixed berries to distribute them without breaking them up too much.
4
Transfer the mousse into serving dishes or small bowls.
5
Top with a light sprinkle of crushed almonds for added crunch and texture.
6
Refrigerate for at least 30 minutes before serving to allow the mousse to set and flavors to meld.