Name: Fresh Herb-Loaded Egg Salad Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large eggs; 2 tablespoons nonfat Greek yogurt; 1 stick celery, finely chopped; 1 tablespoon fresh dill, chopped; 1 tablespoon fresh parsley, chopped; 1 teaspoon Dijon mustard; 2 butterhead lettuce leaves; Salt and black pepper to taste

Fresh Herb-Loaded Egg Salad Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wrap

Enjoy a light yet protein-packed egg salad bursting with fresh herbs and a zing of Dijon mustard, all tucked into crisp lettuce leaves. This recipe highlights the creamy texture of eggs combined with the brightness of parsley and dill, making it an ideal option for any meal of the day.

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NUTRITION

Protein

34.0g

Fat

25.3g

Carbs

5.1g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

2 tablespoons nonfat Greek yogurt

1 stick celery, finely chopped

1 tablespoon fresh dill, chopped

1 tablespoon fresh parsley, chopped

1 teaspoon Dijon mustard

2 butterhead lettuce leaves

Salt and black pepper to taste

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PREPARATION

1
Hard boil the eggs by placing them in a pot and covering with water, bring to a boil, then simmer for 9-10 minutes. Cool, peel, and chop the eggs.
2
In a bowl, combine the chopped eggs with nonfat Greek yogurt and Dijon mustard.
3
Add finely chopped celery, fresh dill, and parsley. Season with salt and black pepper to taste.
4
Mix gently until all ingredients are well incorporated.
5
Scoop the egg salad into cleaned butterhead lettuce leaves to serve as wraps.
6
Enjoy immediately or chill for a refreshing meal later.