Crispy Pan-Seared Duck Breast with Cherry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Duck Breast with Cherry Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Duck Breast with Cherry Sauce

Enjoy the rich, savory flavors of crispy pan-seared duck breast paired with a vibrant cherry sauce. The duck is perfectly seared to render its fat and produce a satisfying crunch on the skin while the sauce, made with fresh cherries, shallots, and a hint of balsamic vinegar, adds a delightful tang that elevates this elegant dish.

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NUTRITION

414kcal
Protein
36.1g
Fat
24.5g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Duck Breast

1/2 cup Tart Cherries (pitted)

1 medium Shallot

1/4 cup Low Sodium Chicken Broth

1 tablespoon Balsamic Vinegar

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by patting the duck breast dry with paper towels. Score the skin lightly in a crisscross pattern to help release the fat, then season generously with salt and pepper.

  • 2

    Place the duck breast skin-side down in a cold, heavy skillet. Turn the heat to medium and allow the fat to slowly render until the skin is crispy and golden, about 6-8 minutes. Flip the duck breast and cook for an additional 3-4 minutes for medium-rare, or longer for desired doneness.

  • 3

    While the duck is cooking, finely slice the shallot.

  • 4

    In a small saucepan, heat the olive oil over medium heat. Add the sliced shallot and sauté until translucent, about 2 minutes.

  • 5

    Add the tart cherries, balsamic vinegar, and chicken broth to the saucepan. Bring the mixture to a simmer and allow it to reduce slightly, about 3-4 minutes, forming a light, thickened sauce.

  • 6

    Once the duck is done, remove it from the skillet and let it rest for a few minutes before slicing.

  • 7

    Serve the sliced duck breast topped with the cherry sauce. Adjust salt and pepper to taste and enjoy your dish.

Crispy Pan-Seared Duck Breast with Cherry Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pan-Seared Duck Breast with Cherry Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pan-Seared Duck Breast with Cherry Sauce

Enjoy the rich, savory flavors of crispy pan-seared duck breast paired with a vibrant cherry sauce. The duck is perfectly seared to render its fat and produce a satisfying crunch on the skin while the sauce, made with fresh cherries, shallots, and a hint of balsamic vinegar, adds a delightful tang that elevates this elegant dish.

NUTRITION

414kcal
Protein
36.1g
Fat
24.5g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Duck Breast

1/2 cup Tart Cherries (pitted)

1 medium Shallot

1/4 cup Low Sodium Chicken Broth

1 tablespoon Balsamic Vinegar

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by patting the duck breast dry with paper towels. Score the skin lightly in a crisscross pattern to help release the fat, then season generously with salt and pepper.

  • 2

    Place the duck breast skin-side down in a cold, heavy skillet. Turn the heat to medium and allow the fat to slowly render until the skin is crispy and golden, about 6-8 minutes. Flip the duck breast and cook for an additional 3-4 minutes for medium-rare, or longer for desired doneness.

  • 3

    While the duck is cooking, finely slice the shallot.

  • 4

    In a small saucepan, heat the olive oil over medium heat. Add the sliced shallot and sauté until translucent, about 2 minutes.

  • 5

    Add the tart cherries, balsamic vinegar, and chicken broth to the saucepan. Bring the mixture to a simmer and allow it to reduce slightly, about 3-4 minutes, forming a light, thickened sauce.

  • 6

    Once the duck is done, remove it from the skillet and let it rest for a few minutes before slicing.

  • 7

    Serve the sliced duck breast topped with the cherry sauce. Adjust salt and pepper to taste and enjoy your dish.