Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Enjoy a light, refreshing mousse that's both protein-rich and bursting with the tangy sweetness of raspberries. This vibrant dish combines creamy nonfat Greek yogurt with a scoop of whey protein and fresh raspberries, finished with a sprinkle of chia seeds for added texture and nutrition. It's perfect for a quick breakfast, a filling lunch, or a satisfying dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
49.7g
Fat
5.4g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Raspberries (62g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large mixing bowl, add the nonfat Greek yogurt and whey protein powder.

  • 2

    Fold in the fresh raspberries gently to keep some of their texture intact.

  • 3

    Mix thoroughly until the protein powder is evenly distributed.

  • 4

    Stir in the chia seeds, ensuring they are well incorporated.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and for the flavors to meld.

  • 6

    Serve chilled and enjoy a refreshing, protein-packed treat.

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

Enjoy a light, refreshing mousse that's both protein-rich and bursting with the tangy sweetness of raspberries. This vibrant dish combines creamy nonfat Greek yogurt with a scoop of whey protein and fresh raspberries, finished with a sprinkle of chia seeds for added texture and nutrition. It's perfect for a quick breakfast, a filling lunch, or a satisfying dinner.

NUTRITION

342kcal
Protein
49.7g
Fat
5.4g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Raspberries (62g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a large mixing bowl, add the nonfat Greek yogurt and whey protein powder.

  • 2

    Fold in the fresh raspberries gently to keep some of their texture intact.

  • 3

    Mix thoroughly until the protein powder is evenly distributed.

  • 4

    Stir in the chia seeds, ensuring they are well incorporated.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and for the flavors to meld.

  • 6

    Serve chilled and enjoy a refreshing, protein-packed treat.