Lean Ham and Swiss Open-Face Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Open-Face Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Open-Face Melt with Fresh Greens

Enjoy a balanced open-face melt featuring lean ham, melted Swiss cheese, and a perfectly poached egg served atop a toasted slice of hearty whole-grain bread. Fresh mixed greens and a tangy mustard drizzle add a refreshing, crisp contrast to the warm, savory layers for a satisfying meal.

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NUTRITION

388kcal
Protein
32.7g
Fat
16.7g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

3 ounces Lean Ham (sliced)

1 slice Swiss Cheese

1 large Egg

1 cup Mixed Greens

1 teaspoon Mustard

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PREPARATION

  • 1

    Toast the slice of whole grain bread until it is golden and crisp.

  • 2

    Layer the toasted bread with the sliced lean ham.

  • 3

    Place the Swiss cheese slice over the ham.

  • 4

    Poach the egg until the white is firm but the yolk remains runny.

  • 5

    Gently place the poached egg on top of the cheese, allowing the heat to slightly melt it.

  • 6

    Arrange the fresh mixed greens on the side or directly atop the open-face melt.

  • 7

    Drizzle a teaspoon of mustard over the greens and melt, then serve immediately.

Lean Ham and Swiss Open-Face Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ham and Swiss Open-Face Melt with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Open-Face Melt with Fresh Greens

Enjoy a balanced open-face melt featuring lean ham, melted Swiss cheese, and a perfectly poached egg served atop a toasted slice of hearty whole-grain bread. Fresh mixed greens and a tangy mustard drizzle add a refreshing, crisp contrast to the warm, savory layers for a satisfying meal.

NUTRITION

388kcal
Protein
32.7g
Fat
16.7g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

3 ounces Lean Ham (sliced)

1 slice Swiss Cheese

1 large Egg

1 cup Mixed Greens

1 teaspoon Mustard

PREPARATION

  • 1

    Toast the slice of whole grain bread until it is golden and crisp.

  • 2

    Layer the toasted bread with the sliced lean ham.

  • 3

    Place the Swiss cheese slice over the ham.

  • 4

    Poach the egg until the white is firm but the yolk remains runny.

  • 5

    Gently place the poached egg on top of the cheese, allowing the heat to slightly melt it.

  • 6

    Arrange the fresh mixed greens on the side or directly atop the open-face melt.

  • 7

    Drizzle a teaspoon of mustard over the greens and melt, then serve immediately.