Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Savor a warm bowl of hearty oatmeal infused with aromatic cinnamon, crisp apple bits, and a protein boost from whey protein and almond butter. This versatile bowl can be enjoyed any time of the day for a satisfying, flavorful meal that energizes and nourishes.

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NUTRITION

474kcal
Protein
33.8g
Fat
15.8g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 medium apple (150g)

1 tsp ground cinnamon (2.6g)

1 scoop whey protein powder (30g)

1 tbsp almond butter (16g)

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PREPARATION

  • 1

    In a small saucepan, combine rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5-7 minutes, stirring occasionally, until the oats are soft and have absorbed most of the liquid.

  • 2

    While the oats cook, dice the apple into small pieces. Reserve a few pieces for garnish if desired.

  • 3

    Once the oats are cooked, stir in the ground cinnamon and protein powder, mixing well to ensure a smooth blend.

  • 4

    Fold in the apple pieces, letting the residual heat soften them slightly without losing their crunch.

  • 5

    Transfer the oatmeal to a bowl and drizzle the almond butter on top. Garnish with reserved apple pieces and an extra sprinkle of cinnamon if desired.

  • 6

    Enjoy your nutrient-dense, warm, and satisfying Protein-Packed Cinnamon Apple Oatmeal Bowl!

Protein-Packed Cinnamon Apple Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oatmeal Bowl

Savor a warm bowl of hearty oatmeal infused with aromatic cinnamon, crisp apple bits, and a protein boost from whey protein and almond butter. This versatile bowl can be enjoyed any time of the day for a satisfying, flavorful meal that energizes and nourishes.

NUTRITION

474kcal
Protein
33.8g
Fat
15.8g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1 medium apple (150g)

1 tsp ground cinnamon (2.6g)

1 scoop whey protein powder (30g)

1 tbsp almond butter (16g)

PREPARATION

  • 1

    In a small saucepan, combine rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook for about 5-7 minutes, stirring occasionally, until the oats are soft and have absorbed most of the liquid.

  • 2

    While the oats cook, dice the apple into small pieces. Reserve a few pieces for garnish if desired.

  • 3

    Once the oats are cooked, stir in the ground cinnamon and protein powder, mixing well to ensure a smooth blend.

  • 4

    Fold in the apple pieces, letting the residual heat soften them slightly without losing their crunch.

  • 5

    Transfer the oatmeal to a bowl and drizzle the almond butter on top. Garnish with reserved apple pieces and an extra sprinkle of cinnamon if desired.

  • 6

    Enjoy your nutrient-dense, warm, and satisfying Protein-Packed Cinnamon Apple Oatmeal Bowl!