Budget-Friendly Black Bean Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Budget-Friendly Black Bean Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Budget-Friendly Black Bean Sweet Potato Skillet

Savor the hearty flavors of tender sweet potato cubes, black beans, and vibrant bell peppers perfectly combined in a warm skillet. Topped with protein-rich eggs, this one-pan wonder delivers a satisfying blend of textures and tastes at a budget-friendly price.

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NUTRITION

558kcal
Protein
30.7g
Fat
16.3g
Carbs
75.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Black Beans (rinsed if canned)

2 Large Eggs

1/2 medium Red Bell Pepper

1/2 small Yellow Onion

1 teaspoon Olive Oil

1 teaspoon Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel (if desired) and dice the sweet potato into small, even cubes. Dice the red bell pepper and finely chop the yellow onion.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the chopped onion and red bell pepper, and sauté until softened, about 3-4 minutes.

  • 3

    Add the diced sweet potato to the skillet along with cumin, salt, and pepper. Cook for about 8-10 minutes, stirring occasionally, until the sweet potato begins to soften.

  • 4

    Stir in the black beans and continue to cook for an additional 3-4 minutes until everything is heated through and the sweet potatoes are tender.

  • 5

    Make two small wells in the mixture in the skillet and carefully crack an egg into each well. Cover the skillet with a lid and cook until the eggs are set to your liking, about 3-5 minutes.

  • 6

    Serve the skillet hot for a nutritious, budget-friendly meal.

Budget-Friendly Black Bean Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Budget-Friendly Black Bean Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Budget-Friendly Black Bean Sweet Potato Skillet

Savor the hearty flavors of tender sweet potato cubes, black beans, and vibrant bell peppers perfectly combined in a warm skillet. Topped with protein-rich eggs, this one-pan wonder delivers a satisfying blend of textures and tastes at a budget-friendly price.

NUTRITION

558kcal
Protein
30.7g
Fat
16.3g
Carbs
75.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Black Beans (rinsed if canned)

2 Large Eggs

1/2 medium Red Bell Pepper

1/2 small Yellow Onion

1 teaspoon Olive Oil

1 teaspoon Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Peel (if desired) and dice the sweet potato into small, even cubes. Dice the red bell pepper and finely chop the yellow onion.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the chopped onion and red bell pepper, and sauté until softened, about 3-4 minutes.

  • 3

    Add the diced sweet potato to the skillet along with cumin, salt, and pepper. Cook for about 8-10 minutes, stirring occasionally, until the sweet potato begins to soften.

  • 4

    Stir in the black beans and continue to cook for an additional 3-4 minutes until everything is heated through and the sweet potatoes are tender.

  • 5

    Make two small wells in the mixture in the skillet and carefully crack an egg into each well. Cover the skillet with a lid and cook until the eggs are set to your liking, about 3-5 minutes.

  • 6

    Serve the skillet hot for a nutritious, budget-friendly meal.