Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor the vibrant flavors of perfectly grilled herb-infused chicken wrapped in a soft whole wheat tortilla alongside a colorful medley of fresh, crisp vegetables. This wrap is a satisfying blend of lean protein and garden-fresh goodness, making it a delightful and balanced meal option for any time of day.

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NUTRITION

362kcal
Protein
43g
Fat
7.8g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla (40g)

1 cup Romaine Lettuce

2 servings Tomato Slices (30g)

1 portion Red Bell Pepper Slices (30g)

1 portion Cucumber Slices (30g)

2 tbsp Nonfat Greek Yogurt

1 tsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Lay the whole wheat tortilla on a clean surface.

  • 5

    Spread the nonfat Greek yogurt over the tortilla as a light dressing.

  • 6

    Layer on the romaine lettuce, tomato slices, red bell pepper, and cucumber slices.

  • 7

    Slice the grilled chicken into strips and place evenly on the veggies.

  • 8

    Sprinkle an extra pinch of fresh herbs for added flavor.

  • 9

    Roll up the tortilla tightly to create your wrap. Enjoy immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor the vibrant flavors of perfectly grilled herb-infused chicken wrapped in a soft whole wheat tortilla alongside a colorful medley of fresh, crisp vegetables. This wrap is a satisfying blend of lean protein and garden-fresh goodness, making it a delightful and balanced meal option for any time of day.

NUTRITION

362kcal
Protein
43g
Fat
7.8g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla (40g)

1 cup Romaine Lettuce

2 servings Tomato Slices (30g)

1 portion Red Bell Pepper Slices (30g)

1 portion Cucumber Slices (30g)

2 tbsp Nonfat Greek Yogurt

1 tsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Lay the whole wheat tortilla on a clean surface.

  • 5

    Spread the nonfat Greek yogurt over the tortilla as a light dressing.

  • 6

    Layer on the romaine lettuce, tomato slices, red bell pepper, and cucumber slices.

  • 7

    Slice the grilled chicken into strips and place evenly on the veggies.

  • 8

    Sprinkle an extra pinch of fresh herbs for added flavor.

  • 9

    Roll up the tortilla tightly to create your wrap. Enjoy immediately.