Name: Creamy Berry-Vanilla Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226 g); 1/2 cup Blueberries (74 g); 1/2 cup Sliced Strawberries (83 g); 1 scoop Vanilla Whey Protein Powder (30 g); 1 tsp Honey (7 g); 1/4 tsp Vanilla Extract (1.3 g)

Creamy Berry-Vanilla Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry-Vanilla Cottage Cheese Bowl

A refreshing and creamy bowl combining velvety low-fat cottage cheese with a burst of mixed berries, enhanced with a touch of vanilla whey protein powder and sweetened subtly with honey. This delightful bowl balances creamy texture with fruity brightness and a hint of vanilla for a satisfying start or midday boost.

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NUTRITION

Protein

53.1g

Fat

5.9g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226 g)

1/2 cup Blueberries (74 g)

1/2 cup Sliced Strawberries (83 g)

1 scoop Vanilla Whey Protein Powder (30 g)

1 tsp Honey (7 g)

1/4 tsp Vanilla Extract (1.3 g)

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PREPARATION

1
In a medium bowl, add 1 cup of low-fat cottage cheese.
2
Gently fold in 1/2 cup of fresh blueberries and 1/2 cup of sliced strawberries.
3
Sprinkle 1 scoop of vanilla whey protein powder over the mixture and stir until evenly combined.
4
Drizzle 1 teaspoon of honey for natural sweetness and add 1/4 teaspoon of vanilla extract for enhanced flavor.
5
Mix all ingredients thoroughly and serve immediately for a delicious, protein-packed meal.