Vanilla-Maple Chia Protein Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Maple Chia Protein Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Vanilla-Maple Chia Protein Yogurt Bowl

A wholesome and satisfying bowl featuring creamy vanilla Greek yogurt elevated with a scoop of vanilla protein powder. Chia seeds add a delightful crunch, while a drizzle of maple syrup brings a natural sweetness that perfectly complements a burst of fresh mixed berries. This bowl is a balanced combination of textures and flavors to energize your morning or refuel any time of the day.

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NUTRITION

376kcal
Protein
47.5g
Fat
5.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

0.5 tbsp Maple Syrup

50g Mixed Berries

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PREPARATION

  • 1

    In a bowl, combine the 200g of nonfat Greek yogurt with one scoop of vanilla whey protein powder.

  • 2

    Stir well until the protein powder is fully incorporated into the yogurt for a smooth blend.

  • 3

    Mix in 1 tablespoon of chia seeds to add texture and nutritional value.

  • 4

    Drizzle 0.5 tablespoon of maple syrup over the mixture for a touch of natural sweetness.

  • 5

    Top with 50g of fresh mixed berries to add juiciness and a burst of flavor.

  • 6

    Serve immediately or let it chill in the refrigerator for 5 minutes to enhance the flavors.

Vanilla-Maple Chia Protein Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Maple Chia Protein Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Vanilla-Maple Chia Protein Yogurt Bowl

A wholesome and satisfying bowl featuring creamy vanilla Greek yogurt elevated with a scoop of vanilla protein powder. Chia seeds add a delightful crunch, while a drizzle of maple syrup brings a natural sweetness that perfectly complements a burst of fresh mixed berries. This bowl is a balanced combination of textures and flavors to energize your morning or refuel any time of the day.

NUTRITION

376kcal
Protein
47.5g
Fat
5.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

0.5 tbsp Maple Syrup

50g Mixed Berries

PREPARATION

  • 1

    In a bowl, combine the 200g of nonfat Greek yogurt with one scoop of vanilla whey protein powder.

  • 2

    Stir well until the protein powder is fully incorporated into the yogurt for a smooth blend.

  • 3

    Mix in 1 tablespoon of chia seeds to add texture and nutritional value.

  • 4

    Drizzle 0.5 tablespoon of maple syrup over the mixture for a touch of natural sweetness.

  • 5

    Top with 50g of fresh mixed berries to add juiciness and a burst of flavor.

  • 6

    Serve immediately or let it chill in the refrigerator for 5 minutes to enhance the flavors.