Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or power through your meal) with this creamy, protein-rich overnight oats recipe. It combines the hearty goodness of rolled oats with the creaminess of Greek yogurt and the power of vanilla whey protein. The addition of mixed berries and chia seeds provides natural sweetness, texture, and an antioxidant boost, making it a balanced, energizing meal perfect for any time of day.

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NUTRITION

465kcal
Protein
46g
Fat
9.4g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup nonfat Greek yogurt (125g)

1 scoop vanilla whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

1 tbsp chia seeds (12g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and pour in the unsweetened almond milk.

  • 3

    Mix in the vanilla whey protein powder until all ingredients are well incorporated.

  • 4

    Gently fold in the mixed berries to evenly distribute them.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning (or when ready to eat), give the mixture a good stir and enjoy your protein-packed overnight oats.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day (or power through your meal) with this creamy, protein-rich overnight oats recipe. It combines the hearty goodness of rolled oats with the creaminess of Greek yogurt and the power of vanilla whey protein. The addition of mixed berries and chia seeds provides natural sweetness, texture, and an antioxidant boost, making it a balanced, energizing meal perfect for any time of day.

NUTRITION

465kcal
Protein
46g
Fat
9.4g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup nonfat Greek yogurt (125g)

1 scoop vanilla whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

1 tbsp chia seeds (12g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and pour in the unsweetened almond milk.

  • 3

    Mix in the vanilla whey protein powder until all ingredients are well incorporated.

  • 4

    Gently fold in the mixed berries to evenly distribute them.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 6

    In the morning (or when ready to eat), give the mixture a good stir and enjoy your protein-packed overnight oats.