Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

A light and satisfying stack featuring crispy turkey bacon layered with a perfectly fried egg, a melt of reduced-fat cheddar, fresh romaine lettuce, juicy tomato slices, and a slice of whole grain bread to tie it all together. This versatile dish delivers a hearty dose of protein while keeping the calories in check, making it ideal for any meal of the day.

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NUTRITION

345kcal
Protein
36.3g
Fat
17.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1 Large Egg

1 slice Reduced-Fat Cheddar Cheese

2 leaves Romaine Lettuce

1 medium Tomato (sliced)

1 slice Whole Grain Bread

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon in the skillet until it is crispy on both sides. Remove and set aside on paper towels to drain excess fat.

  • 3

    In the same skillet, fry the egg to your desired doneness, seasoning lightly with salt and pepper.

  • 4

    While the egg is cooking, lightly toast the slice of whole grain bread until it's just crisp.

  • 5

    Arrange the toasted bread on a plate, then layer with fresh romaine lettuce leaves.

  • 6

    Place the crispy turkey bacon on top of the lettuce.

  • 7

    Add slices of tomato over the bacon, and then lay the fried egg on top.

  • 8

    Top the egg with a slice of reduced-fat cheddar cheese, allowing the warmth from the egg to soften the cheese slightly.

  • 9

    Finish with a light sprinkle of salt and pepper if desired, and serve immediately.

Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

A light and satisfying stack featuring crispy turkey bacon layered with a perfectly fried egg, a melt of reduced-fat cheddar, fresh romaine lettuce, juicy tomato slices, and a slice of whole grain bread to tie it all together. This versatile dish delivers a hearty dose of protein while keeping the calories in check, making it ideal for any meal of the day.

NUTRITION

345kcal
Protein
36.3g
Fat
17.2g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon

1 Large Egg

1 slice Reduced-Fat Cheddar Cheese

2 leaves Romaine Lettuce

1 medium Tomato (sliced)

1 slice Whole Grain Bread

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon in the skillet until it is crispy on both sides. Remove and set aside on paper towels to drain excess fat.

  • 3

    In the same skillet, fry the egg to your desired doneness, seasoning lightly with salt and pepper.

  • 4

    While the egg is cooking, lightly toast the slice of whole grain bread until it's just crisp.

  • 5

    Arrange the toasted bread on a plate, then layer with fresh romaine lettuce leaves.

  • 6

    Place the crispy turkey bacon on top of the lettuce.

  • 7

    Add slices of tomato over the bacon, and then lay the fried egg on top.

  • 8

    Top the egg with a slice of reduced-fat cheddar cheese, allowing the warmth from the egg to soften the cheese slightly.

  • 9

    Finish with a light sprinkle of salt and pepper if desired, and serve immediately.