Creamy Tropical Green Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tropical Green Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Tropical Green Protein Smoothie Bowl

Enjoy a vibrant and refreshing tropical green protein smoothie bowl that makes for a versatile meal at any time of the day. This bowl features a silky blend of frozen mango, banana, and fresh spinach bathed in coconut water, enriched with creamy avocado, protein-packed plant-based protein powder, and nonfat Greek yogurt. Each spoonful delivers a perfect balance of sweet tropical flavors, a velvety texture, and a boost of nutrients to keep you fueled and satisfied.

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NUTRITION

457kcal
Protein
44.0g
Fat
11g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

½ cup Frozen Mango Chunks (~83g)

½ medium Frozen Banana Slices (~60g)

1 cup Fresh Spinach (~30g)

¼ of an Avocado (~50g)

1.5 scoops Plant-Based Protein Powder (~45g)

½ cup Nonfat Greek Yogurt (~120g)

½ cup Coconut Water (~120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the frozen mango chunks, frozen banana slices, and fresh spinach into a high-speed blender.

  • 2

    Add the avocado, plant-based protein powder, nonfat Greek yogurt, and coconut water.

  • 3

    Blend on high until the mixture is smooth and creamy, ensuring there are no large chunks.

  • 4

    Pour the smoothie mixture into a bowl.

  • 5

    Garnish with additional toppings of your choice, such as a sprinkle of chia seeds or sliced fruit, if desired.

  • 6

    Enjoy immediately with a spoon for a nutrient-packed, satisfying meal.

Creamy Tropical Green Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tropical Green Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Tropical Green Protein Smoothie Bowl

Enjoy a vibrant and refreshing tropical green protein smoothie bowl that makes for a versatile meal at any time of the day. This bowl features a silky blend of frozen mango, banana, and fresh spinach bathed in coconut water, enriched with creamy avocado, protein-packed plant-based protein powder, and nonfat Greek yogurt. Each spoonful delivers a perfect balance of sweet tropical flavors, a velvety texture, and a boost of nutrients to keep you fueled and satisfied.

NUTRITION

457kcal
Protein
44.0g
Fat
11g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

½ cup Frozen Mango Chunks (~83g)

½ medium Frozen Banana Slices (~60g)

1 cup Fresh Spinach (~30g)

¼ of an Avocado (~50g)

1.5 scoops Plant-Based Protein Powder (~45g)

½ cup Nonfat Greek Yogurt (~120g)

½ cup Coconut Water (~120g)

PREPARATION

  • 1

    Place the frozen mango chunks, frozen banana slices, and fresh spinach into a high-speed blender.

  • 2

    Add the avocado, plant-based protein powder, nonfat Greek yogurt, and coconut water.

  • 3

    Blend on high until the mixture is smooth and creamy, ensuring there are no large chunks.

  • 4

    Pour the smoothie mixture into a bowl.

  • 5

    Garnish with additional toppings of your choice, such as a sprinkle of chia seeds or sliced fruit, if desired.

  • 6

    Enjoy immediately with a spoon for a nutrient-packed, satisfying meal.