Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant meal featuring tender grilled chicken breast paired with nutrient-rich roasted broccoli and hearty quinoa. This dish offers a harmonious mix of lean protein, crisp vegetables, and wholesome grains, delivering a delicious and satisfying lunch that perfectly fits your macro goals.

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NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli (chopped)

2/3 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare quinoa according to package instructions if not already made, ensuring you measure out 2/3 cup cooked.

  • 8

    Plate the sliced chicken breast alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and vibrant meal featuring tender grilled chicken breast paired with nutrient-rich roasted broccoli and hearty quinoa. This dish offers a harmonious mix of lean protein, crisp vegetables, and wholesome grains, delivering a delicious and satisfying lunch that perfectly fits your macro goals.

NUTRITION

390kcal
Protein
44g
Fat
7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli (chopped)

2/3 cup cooked Quinoa

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Preheat your oven to 425°F for the broccoli.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare quinoa according to package instructions if not already made, ensuring you measure out 2/3 cup cooked.

  • 8

    Plate the sliced chicken breast alongside the roasted broccoli and quinoa, and serve warm.