Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 1/4 cup sliced almonds; 1/2 scoop vanilla whey protein powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a layered burst of flavors with this protein-packed parfait, featuring creamy nonfat Greek yogurt, a medley of fresh mixed berries, crunchy almond slices, and a hint of vanilla from a touch of protein powder. This dessert not only delights your taste buds but also supports your nutritional goals with a rich balance of protein and moderate healthy fats.

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NUTRITION

Protein

37g

Fat

14.5g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

1/4 cup sliced almonds

1/2 scoop vanilla whey protein powder

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined.
2
Prepare a serving glass by layering half of the protein-infused yogurt at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the sliced almonds on top of the berries for a delightful crunch.
5
Top with the remaining protein-infused yogurt, and if desired, garnish with a few extra berries or a light drizzle of honey.
6
Serve immediately and enjoy your nutritious and delicious dessert parfait!