Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A bright and satisfying breakfast featuring a fluffy egg white scramble loaded with fresh red bell pepper, spinach, and tomatoes, accompanied by crispy turkey bacon and topped with creamy avocado. This wholesome meal delivers flavorful, nutrient-rich ingredients that hit your protein targets while providing a balanced dose of healthy fats and vibrant veggies.

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NUTRITION

427kcal
Protein
34.5g
Fat
26g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

2 slices turkey bacon

1/2 cup diced red bell pepper

1/2 cup fresh spinach

1/3 cup diced tomato

1.5 teaspoons extra virgin olive oil

1/2 medium avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until cooked to your liking. Remove and set aside on paper towels.

  • 3

    In the same skillet, add the diced red bell pepper, spinach, and tomato. Sauté for 2-3 minutes until the vegetables soften slightly.

  • 4

    Pour in the egg whites and gently stir, cooking until they begin to set. Continue stirring occasionally until the scramble is fully cooked and fluffy.

  • 5

    Plate the egg white veggie scramble and crumble the turkey bacon over the top.

  • 6

    Finish by adding sliced avocado on the side or gently mixed into the scramble, and serve immediately.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A bright and satisfying breakfast featuring a fluffy egg white scramble loaded with fresh red bell pepper, spinach, and tomatoes, accompanied by crispy turkey bacon and topped with creamy avocado. This wholesome meal delivers flavorful, nutrient-rich ingredients that hit your protein targets while providing a balanced dose of healthy fats and vibrant veggies.

NUTRITION

427kcal
Protein
34.5g
Fat
26g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

7 large egg whites

2 slices turkey bacon

1/2 cup diced red bell pepper

1/2 cup fresh spinach

1/3 cup diced tomato

1.5 teaspoons extra virgin olive oil

1/2 medium avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1.5 teaspoons of olive oil.

  • 2

    Crisp the turkey bacon in the skillet for about 3-4 minutes per side until cooked to your liking. Remove and set aside on paper towels.

  • 3

    In the same skillet, add the diced red bell pepper, spinach, and tomato. Sauté for 2-3 minutes until the vegetables soften slightly.

  • 4

    Pour in the egg whites and gently stir, cooking until they begin to set. Continue stirring occasionally until the scramble is fully cooked and fluffy.

  • 5

    Plate the egg white veggie scramble and crumble the turkey bacon over the top.

  • 6

    Finish by adding sliced avocado on the side or gently mixed into the scramble, and serve immediately.