YOUR SOLIN GENERATED RECIPE
Crispy BBQ Chicken Cauliflower Crust Pizza
Enjoy a creative twist on pizza with a crisp cauliflower crust topped with tender BBQ chicken, melted mozzarella, and a drizzle of smoky barbecue sauce. This satisfying dish offers a perfect balance of lean protein and vibrant flavors, making it a versatile meal for breakfast, lunch, or dinner.
INGREDIENTS
4 oz Chicken Breast
1 cup Cauliflower, riced
1 large Egg
0.25 cup Shredded Part-Skim Mozzarella
2 tbsp BBQ Sauce
2 slices Red Onion
4 fresh Basil leaves
PREPARATION
Preheat your oven to 425°F.
Prepare the cauliflower crust by pulsing the cauliflower florets in a food processor until rice-like. Steam or microwave the riced cauliflower until slightly tender and then squeeze out excess moisture using a clean towel.
In a bowl, combine the riced cauliflower with the egg and mix well to form a dough-like consistency. Press the mixture evenly onto a parchment-lined baking sheet to form a thin, round crust.
Bake the cauliflower crust in the preheated oven for 12-15 minutes until it starts to turn golden and become firm.
While the crust is baking, grill or pan-cook the chicken breast seasoned lightly with salt and pepper until fully cooked. Once cooled, shred or dice the chicken, then toss with BBQ sauce.
Remove the crust from the oven and evenly sprinkle the shredded mozzarella over it. Top with the BBQ chicken, a few red onion slices, and additional drizzle of BBQ sauce if desired.
Return the pizza to the oven for an additional 5-7 minutes until the cheese is melted and bubbly.
Garnish with fresh basil leaves, slice, and serve.