Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant one-pan meal featuring tender saffron-infused chicken paired with golden yellow rice and a medley of fresh vegetables. This dish offers a balanced combination of lean protein and aromatic spices, perfect for any meal of the day.

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NUTRITION

357kcal
Protein
37.8g
Fat
8.7g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Yellow Rice

1 tsp Olive Oil

1/4 piece Red Bell Pepper

1/4 piece Yellow Onion

1 clove Garlic, minced

1 pinch Saffron Threads

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic, chopped yellow onion, and diced red bell pepper. Sauté for 2-3 minutes until softened.

  • 3

    Season the chicken breast with a pinch of saffron threads, salt, and pepper. Place it in the skillet and cook for about 4-5 minutes on each side until fully cooked and lightly browned.

  • 4

    Stir in the cooked yellow rice, mixing well to combine with the vegetables and infused oil.

  • 5

    Allow the ingredients to heat through, absorbing the saffron flavor, for an additional 2 minutes.

  • 6

    Serve hot and enjoy this aromatic, balanced skillet meal.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant one-pan meal featuring tender saffron-infused chicken paired with golden yellow rice and a medley of fresh vegetables. This dish offers a balanced combination of lean protein and aromatic spices, perfect for any meal of the day.

NUTRITION

357kcal
Protein
37.8g
Fat
8.7g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Yellow Rice

1 tsp Olive Oil

1/4 piece Red Bell Pepper

1/4 piece Yellow Onion

1 clove Garlic, minced

1 pinch Saffron Threads

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic, chopped yellow onion, and diced red bell pepper. Sauté for 2-3 minutes until softened.

  • 3

    Season the chicken breast with a pinch of saffron threads, salt, and pepper. Place it in the skillet and cook for about 4-5 minutes on each side until fully cooked and lightly browned.

  • 4

    Stir in the cooked yellow rice, mixing well to combine with the vegetables and infused oil.

  • 5

    Allow the ingredients to heat through, absorbing the saffron flavor, for an additional 2 minutes.

  • 6

    Serve hot and enjoy this aromatic, balanced skillet meal.