YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a well-balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. Infused with a hint of lemon and garlic, this dish offers bright flavors and satisfying textures, perfectly aligning with your midday energy needs.
INGREDIENTS
4.5 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Seasonings: Salt, Pepper, Garlic, Lemon Juice
PREPARATION
Preheat your grill to medium-high heat.
Season the chicken breast with salt, pepper, garlic, and a squeeze of lemon juice.
Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.
Meanwhile, heat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, then spread onto a baking sheet.
Roast the broccoli in the oven for 12-15 minutes until slightly crispy and tender.
Prepare the quinoa as per package instructions until fluffy and light, if not pre-cooked.
Plate the grilled chicken alongside the quinoa and roasted broccoli, then drizzle additional lemon juice if desired.
Serve warm and enjoy your balanced, nutritious lunch.