YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a vibrant bowl featuring perfectly seasoned lean ground beef with hearty black beans, a nutritious scrambled egg, and fresh red bell pepper and spinach. Finished with a drizzle of a tangy Greek yogurt special sauce and zesty salsa, this dish offers a harmonious blend of savory and spicy flavors, ideal for a fulfilling meal any time of day.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Black Beans (canned, no salt added)
1 large Egg
1 tbsp Plain Nonfat Greek Yogurt
1/4 cup diced Red Bell Pepper
1/2 cup Spinach
2 tbsp Salsa
Spices (Cumin, Paprika, Salt, Pepper) to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Season with cumin, paprika, salt, and pepper, cooking until browned and crumbly.
Add drained black beans to the skillet and stir for 1-2 minutes to warm through.
In a separate pan, lightly scramble the egg until just set.
Combine the cooked beef-bean mixture with the scrambled egg, and stir in diced red bell pepper and spinach until the spinach lightly wilts.
In a small bowl, mix the plain nonfat Greek yogurt with salsa to create your special sauce.
Plate the beef bowl, drizzle the special sauce over the top, and enjoy your balanced, flavorful meal.