Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a refreshing lunch featuring a perfectly grilled lemon herb chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil ties the components together with subtle richness, making for a satisfying and well-balanced meal.

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NUTRITION

414kcal
Protein
43.2g
Fat
11.3g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, fresh herbs, salt, and pepper. Drizzle in olive oil and mix to create the marinade.

  • 2

    Coat the chicken breast with the marinade and let it rest for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes on each side or until fully cooked.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it is crisp-tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli. Drizzle any remaining marinade over the chicken if desired.

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a refreshing lunch featuring a perfectly grilled lemon herb chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. A drizzle of olive oil ties the components together with subtle richness, making for a satisfying and well-balanced meal.

NUTRITION

414kcal
Protein
43.2g
Fat
11.3g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Thyme)

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, fresh herbs, salt, and pepper. Drizzle in olive oil and mix to create the marinade.

  • 2

    Coat the chicken breast with the marinade and let it rest for at least 15 minutes.

  • 3

    Preheat the grill to medium-high heat and grill the chicken for about 6-7 minutes on each side or until fully cooked.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until it is crisp-tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli. Drizzle any remaining marinade over the chicken if desired.