Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant burrito filled with tender roasted sweet potato cubes, hearty black beans, and fluffy scrambled egg whites wrapped in a warm whole wheat tortilla. Finished with a dollop of nonfat Greek yogurt, each bite delivers a balanced blend of flavors and textures ideal for an energizing start or a satisfying meal any time of day.

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NUTRITION

392kcal
Protein
33.5g
Fat
2.5g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup diced Sweet Potato

1/2 cup Black Beans

5 Egg Whites

1 Whole Wheat Tortilla

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with a touch of olive oil (optional) and your preferred seasonings, then roast on a baking sheet for about 20-25 minutes until tender.

  • 2

    While the sweet potato roasts, drain and rinse the black beans. Warm them in a small pot over low heat with a pinch of cumin and salt.

  • 3

    In a non-stick skillet, lightly cook the egg whites over medium heat, stirring gently until they form soft curds. Season with salt and pepper.

  • 4

    Warm the whole wheat tortilla either in the microwave for 15 seconds or in a dry skillet over low heat.

  • 5

    Layer the roasted sweet potato, warmed black beans, and scrambled egg whites onto the center of the tortilla. Top with a couple of tablespoons of nonfat Greek yogurt.

  • 6

    Fold the edges of the tortilla over the filling and roll it up to create your burrito. Serve immediately and enjoy!

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant burrito filled with tender roasted sweet potato cubes, hearty black beans, and fluffy scrambled egg whites wrapped in a warm whole wheat tortilla. Finished with a dollop of nonfat Greek yogurt, each bite delivers a balanced blend of flavors and textures ideal for an energizing start or a satisfying meal any time of day.

NUTRITION

392kcal
Protein
33.5g
Fat
2.5g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup diced Sweet Potato

1/2 cup Black Beans

5 Egg Whites

1 Whole Wheat Tortilla

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with a touch of olive oil (optional) and your preferred seasonings, then roast on a baking sheet for about 20-25 minutes until tender.

  • 2

    While the sweet potato roasts, drain and rinse the black beans. Warm them in a small pot over low heat with a pinch of cumin and salt.

  • 3

    In a non-stick skillet, lightly cook the egg whites over medium heat, stirring gently until they form soft curds. Season with salt and pepper.

  • 4

    Warm the whole wheat tortilla either in the microwave for 15 seconds or in a dry skillet over low heat.

  • 5

    Layer the roasted sweet potato, warmed black beans, and scrambled egg whites onto the center of the tortilla. Top with a couple of tablespoons of nonfat Greek yogurt.

  • 6

    Fold the edges of the tortilla over the filling and roll it up to create your burrito. Serve immediately and enjoy!