Grilled Chicken Breast with Crunchy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Vegetable Salad

Savor the simplicity of grilled chicken breast paired with a refreshing medley of crisp vegetables drizzled with a zesty olive oil dressing. The perfectly grilled chicken offers a tender, juicy bite while the crunchy salad provides a burst of freshness in every forkful.

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NUTRITION

428kcal
Protein
44g
Fat
19.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper

1 small Carrot

1 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, halved cherry tomatoes, cucumber slices, sliced red bell pepper, and grated or thinly sliced carrot in a large bowl.

  • 5

    In a small bowl, whisk together the olive oil and lemon juice to create a bright, tangy dressing.

  • 6

    Toss the vegetables gently with the dressing until evenly coated.

  • 7

    Slice the grilled chicken breast and serve it over or alongside the crunchy vegetable salad.

Grilled Chicken Breast with Crunchy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Vegetable Salad

Savor the simplicity of grilled chicken breast paired with a refreshing medley of crisp vegetables drizzled with a zesty olive oil dressing. The perfectly grilled chicken offers a tender, juicy bite while the crunchy salad provides a burst of freshness in every forkful.

NUTRITION

428kcal
Protein
44g
Fat
19.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper

1 small Carrot

1 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, halved cherry tomatoes, cucumber slices, sliced red bell pepper, and grated or thinly sliced carrot in a large bowl.

  • 5

    In a small bowl, whisk together the olive oil and lemon juice to create a bright, tangy dressing.

  • 6

    Toss the vegetables gently with the dressing until evenly coated.

  • 7

    Slice the grilled chicken breast and serve it over or alongside the crunchy vegetable salad.