Name: Silky Cottage Cheese and Berry Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Low-Fat Cottage Cheese (~316g); 0.5 cup Mixed Berries (~75g); 1 tablespoon Honey (~21g)

Silky Cottage Cheese and Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Berry Protein Bowl

A delightfully creamy, protein-packed bowl featuring smooth low‐fat cottage cheese mingled with a burst of sweet mixed berries and a drizzle of natural honey. This dessert balances refreshing fruity flavors with a velvety texture, making it a satisfying and nutritious treat.

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NUTRITION

Protein

39.7g

Fat

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Low-Fat Cottage Cheese (~316g)

0.5 cup Mixed Berries (~75g)

1 tablespoon Honey (~21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the low-fat cottage cheese in a serving bowl, smoothing the top for an even layer.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the cottage cheese.
3
Drizzle the honey over the top, adding a natural sweetness that complements the creaminess of the cottage cheese and the tang of the berries.
4
Stir lightly if desired, or enjoy the layered presentation as is for a beautiful and nutritious dessert.